Kelly Brock is a clinical nutritionist and exercise specialist. She holds a master's degree with honors in Applied Clinical Nutrition from New York Chiropractic College. Additionally, she has a bachelor's degree in exercise science. She has been featured as a personal trainer on News 12 Long Island on multiple occasions and has been on the cover of Lucille Roberts magazine. Kelly is passionate about writing and covering a variety of lifestyle topics; check out her blog "Cycle of Wellness" for more! To learn more about her approach to wellness, follow her on Instagram, Facebook and LinkedIn.

6 Ridiculously Healthy Seeds You Must Start Eating From Today!

Seeds deliver serious nutritional benefits and are easy to add in a variety of meals! From decreasing inflammation to boosting energy, seeds provide desirable and convenient nouris...

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