Jayson Hunter is a Registered Dietitian with over 17 years of experience helping individuals achieve their ideal body and live a healthier life. He has an informative quiz he uses to screen his clients to learn which foods are best for their body type. You can take the same quiz and learn which foods are best for your body type here. Best Foods For Your Body Type Quiz. You can connect him socially on FacebookTwitter and LinkedIn.

The Weight Loss Trap: Why You’re Not Losing Weight

How many times have you asked yourself this question? "Why is it so hard to lose any weight?" "Why can't I lose just a few pounds?" "Is that next diet going to be your miracl...

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