Roasted Walnut Hummus – A Healthy Late-Night Snack

While many may face the occasional night of tossing and turning, those with insomnia have to deal with restless nights constantly Insomnia, however, can leave much harsher effects ...

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Three-Bean Chili – The Ultimate Testosterone Booster

Naturally, men begin to see a decrease in testosterone as they age, losing about 1% annually each year over 30. While many associate low testosterone levels with a reduced sex driv...

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Roasted Turnips with Sautéed Turnip Greens and Turnip Green Gremolata

Turnips have always been revered for being rich in nutrients, such as Vitamin C and potassium. However, you should be saving the green tops that are all too often thrown in the tra...

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