Roasted Walnut Hummus – A Healthy Late-Night Snack

While many may face the occasional night of tossing and turning, those with insomnia have to deal with restless nights constantly Insomnia, however,...

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Three-Bean Chili – The Ultimate Testosterone Booster

Naturally, men begin to see a decrease in testosterone as they age, losing about 1% annually each year over 30. While many associate low testosterone...

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Roasted Turnips with Sautéed Turnip Greens and Turnip Green Gremolata

Turnips have always been revered for being rich in nutrients, such as Vitamin C and potassium. However, you should be saving the green tops that are...

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