Iris Ruth Pastor

Iris Ruth Pastor has published more than 700 columns in various outlets, including the Huffington Post, where she was named a "Must Read Blogger." Her new memoir, The Secret Life of a Weight-Obsessed Woman, emphasizes that change and renewal are possible at any age and any stage.

Speaking throughout the country on a broad range of topics centered on "Preserving Your Bloom," Pastor offers insights on self-care as the key to happiness. For more information, visit her website, sign-up for her weekly newsletter, and connect with Pastor on Twitter, Instagram, LinkedIn, and Facebook.

Most Recent Articles


The Secret Life Of a Weight-Obsessed Woman- Addressing Your Children On Weight-Problems

posted in Weight Loss

I started bingeing and purging during my first quarter at the University of Florida in 1966. And I didn’t stop for forty-six years. If my mom had known what to look for, maybe a...

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