Holly Campbell is the founder and author of Colitiscope Nutrition, where she offers readers fitness, nutrition, and lifestyle tips for Ulcerative Colitis and Crohn's Disease. As a fellow patient with Ulcerative Colitis who has battled this for 9 years, Holly has experimented and researched different methods to improve gut health. When she is not studying the microbiome, you will find her traveling the world, running the next Spartan race, or cuddling with her pitbull, Kona. Visit Holly on her blog at Colitiscope Nutrition or connect her socially on Facebook and Linkedin.

How Your Gut Bacteria Can Jumble With Your Weight

Let’s be honest. When the time comes to lose weight, we go to our trusty friend Google, the self-help section of the bookstore, or on Instagram for the fastest weight loss progra...

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