Heather Owen, CPT
Heather Owen is a certified personal trainer, sports nutrition specialist, blogger, and self-made thousandaire.
When she is not competing or training persons aspiring to be musclely & super caliswagilistic sexy helladopeness, Heather can be found drinking coffee, hitting the gym or spending time with her two boys.
Most Recent Articles
posted in Weight Loss
Is Carb Cycling Necessary? Cycling carbs seems to be a common term in dieting world nowadays to help shed fat. As a diet coach, I have seen carb cycling work great! But, is it su...Read More