Gabrielle Plascak is a 25-year-old wife and mother of one from Great Falls, Montana. Gabrielle has spent the last 6 years on a health and wellness journey that she shares to encourage others on their own journey. She has dedicated her life to helping others in fitness and health and to help them reach self-confidence, self-love, and self-dedication. When Gabrielle isn't working on strengthening her own fitness progression, she is spending time hiking, traveling and exploring with her husband, 2-year-old daughter, and Llewellin Setter. If you would like to connect with Gabrielle for inspiration along your journey you can find her on LinkedIn and Instagram.
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Skinny Fat: A person who is not overweight and has a skinny look but still have a high-fat percentage and low muscular mass That's what I was in my teenage years and into my 20...Read More