What Men Can Do To Lower High Cholesterol?

Cholesterol is found in certain foods and it’s also made in the body. While your body needs some cholesterol in order to function, some people...

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Substance Abuse and Detox: What to Expect in Treatment?

Physicians are recommending painkillers more and more often to patients today, sometimes with devastating results including addiction. Modern...

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How Much Sleep Should You Be Getting Each Night?

Sleep is one of the most mysterious human activities, with scientists still looking into why we sleep and how it affects our health. Research into...

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How to Get Your Metabolism Working Harder and Better Than Ever?

If you have hit a plateau in reaching your weight loss goals, it may be time to jump-start your metabolism. Metabolism is the rate at which your body...

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Diet and Addiction: How Healthy Eating Can Help

While the right diet alone won’t enable someone to overcome a substance addiction, there are several ways healthy eating can help. Eating a...

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