deborah

Deborah Baska

Deborah Baska is the founder and CEO of Deborah Baska Fitness and the wildly popular Facebook community, Deborah Baska: Fit, Fun and Fabulous! With more than 30 years of experience, Deborah’s online bootcamps have helped thousands of women “find their fit,” regardless of age or stage in life.

Deborah is a 5x Elite Team Beachbody Coach and a certified Insanity Live and CIZE Live instructor. You can even see Deborah on the CIZE infomercial. As a wife, mom, and woman who reinvented herself at the age of 40, Deborah’s mission is to inspire other women to never give up.

To connect with Deborah Visit her website, follow her on LinkedIn, Facebook, Twitter and Instagram.

Most Recent Articles

Weight Loss For Woman Who Are Over Age 40

10 Things To Do If You Are frustrated With Weight Gain Over Age 40

posted in Weight Loss

I talk to many women in my age demographic (soon to be 50), who express frustration with the fact that they are gaining weight, yet they are doing nothing different. In other words...

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Amazing Superfoods Which Improves Our Health

Superfoods – 10 Amazing Superfoods Which Improve Our Health

posted in Weight Loss

Superfoods. It’s such a buzz word, isn’t it? And many of them are strange and exotic sounding names things you won’t find on your typical grocery store shelves. So let’s ke...

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7 Common Myths about Exercise

7 Common Myths about Exercise

posted in Fitness

1. I Can Crunch My Way To A 6-Pack. You cannot spot reduce. Period. If you want a 6-pack, or less jiggly arms, or a tighter derriere, you have to get rid of the fat on the muscles...

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