Darlene Stott

About: Darlene Stott

Darlene Stott is a researcher and writes on the topics of family, pregnancy and women's health. Dedicated to helping others through her research and writing, she is contributing to consumerhealthdigest.com for the pregnancy category. You can connect with her thought LinkedIn

Articles By Darlene Stott

Consumer Health Digest
Jul24

4 Ideas for Weight Gain During Week by Week Pregnancy

Keeping your weight gain on the right track is one of the key ways to ensure a healthy pregnancy for both you and your baby. Eating nutritious healthy food and partaking in regular exercise will boost your sense of well being during the next nine months, along with the assurance of maintaining a healthy pregnancy weight. Ideally, your weight gain over the next nine months will be constant and at a steady rate, but at the same time...

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Consumer Health Digest
Jul10

How Do I Know When I am in Labour?

As you approach the final days of your nine month pregnancy journey, you may begin to think about labour and experience some anxiety and uncertainties. Notably, many women have fears in regards to how they will know when they are in labour and should head to their birthing facility. While determining if you are in labour is never a clear cut affair, there are some very distinct signs that the day your child will arrive is drawing...

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Consumer Health Digest
Jul04

The 4 Best Exercise Forms For an Easier Delivery

Being physically fit is one of the best ways we can be healthy and happy. Exercise has many wonderful benefits such as giving us energy, ensuring positive moods and enabling a better night’s sleep at days end. Exercising will enhance your entire pregnancy experience. It aids in oxygen delivery to both you and your baby, while keeping you strong for delivery, as well as helping to prevent complications such as gestational...

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Consumer Health Digest
Jun19

How to Take Advantage of the Second Trimester Energy Boost?

By now you have toughed it out and made it through the very taxing first trimester. At the beginning of pregnancy, your body is working overtime as your tiny fetus develops and grows. The first trimester is full of hormonal ups and downs and many pregnant women experience challenging symptoms as a result, which can vary from morning sickness to extreme fatigue. Once you have reached the second trimester you will most likely be gifted...

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