Christian Simmons is a Health Writer. As a sufferer of many health issues himself, Christian is passionate about educating others in the experiences and the knowledge he has attained throughout the years. Find him on his Website: You can also follow him on Twitter, LinkedIn and Google+.

How To Have a Happy Healthy Holiday

The holiday season is a time for family togetherness, laughs and tears over the passing year, and for many of us…the food. It can be tempting to forget how important our heal...

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Oh, Waiter! Are You Eating Healthy While You Are Eating Out?

Eating healthy is important for a longer lasting, and a more satisfying life. But how can you do that if you are eating out at your favorite restaurant? Below is a list of wa...

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