Brenda Ajay


Health and Wellness Advocate and Writer

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  • American Health and Wellness Advocate and Writer.
  • Travel Advisor/writer.

Professional Accomplishments


Brenda Ajay is an American health and wellness advocate and writer. Her own health crisis in 2012 led her to create the popular blog where she is committed to helping others fight disease and aging with food and fitness.

Brenda is also a travel advisor/writer and is the founder of She and her husband Bill live in Pennsylvania with their three children.