
Content Specialist
Bethany McIlrath
Bethany McIlrath is a freelance writer who loves sharing tips with her readers to help them to live healthier, fuller lives.
Primarily using the internet for research, Bethany knows that it can be difficult to sort out fact and fiction when it comes to learning how to live better. Her goal in writing about health-related topics is to provide you with accurate, easy-to-understand information so that you can live well right now.
Visit Bethany on Twitter, LinkedIn and Professional Website.
Most Recent Articles

How Toner Can Improve Your Skin Health?
posted in Beauty Skin Care
Skincare isn't all that it seems. Many people mistakenly believe that skincare simply requires washing the body on a regular basis. It is also common for people to only put extra ...
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Ballistic Stretching – Tips for Practicing Ballistic Training Safely
posted in Fitness
Ballistic stretching gets a bad reputation for a couple of reasons. For one, the concept sounds intimidating to many people. The main reason, however, is that people who practice b...
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Chemo Brain: Types, Symptoms, Causes, Diagnosis And Treatment
posted in Health Conditions
Given the prevalence of cancer and the gravity of the disease, it is no surprise that receiving a cancer diagnosis sounds formidable to many people. Along with the diagnosis of can...
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Osteo Plus Reviews
posted in Bone Support Reviews
What is Osteo Plus? Osteo Plus is a bone health supplement that fortifies bone structure, improves joint movement, and fights against nighttime leg muscle cramps. Osteo Plus is a ...
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How To Cleanse Your Skin- 9 Quick & Effective Tips To Follow
posted in Beauty Skin Care
One of the first things most people notice about each other is the face. The most obvious and memorable trait of most people, every person's face is unique. As a result, it is imp...
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Alcohol in Skin Care Products – Pros and Cons You Need to Know
posted in Beauty Skin Care
Checking out the lengthy list of ingredients on the back of skin care products bottle and containers can be daunting. There are often plenty of words that you know nothing about -s...
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6 Astonishing Benefits Of Night Cream You Shouldn’t Miss
posted in Beauty Skin Care
Putting on a good face is a phrase with dual meanings. In some instances, the phrase suggests that a person is acting as if all is well even if it is not really. For many people, t...
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What Are Scars And What Are The Treatments To Remove Scars?
posted in Beauty Skin Care
You've had surgery. You fell on the sidewalk and cut up your knee. The knife slipped while dicing vegetables and now you're bleeding. You know what's coming. You're going to have a...
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What Can You Do to Help Prevent and Manage Gout?
posted in Joint Pain
What you can do to prevent and manage gout? The word alone can sound intimidating. Gout, though not typically a life-threatening condition, is intimidating because it can be painfu...
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