bethany
Bethany McIlrath is a freelance writer who loves sharing tips with her readers to help them to live healthier, fuller lives. Primarily using the internet for research, Bethany knows that it can be difficult to sort out fact and fiction when it comes to learning how to live better. Her goal in writing about health-related topics is to provide you with accurate, easy-to-understand information so that you can live well right now. Visit Bethany on Twitter, LinkedIn and Professional Website.

Why You Should Use Toner To Improve* Skin Health?

Skin care isn't all that it seems. Many people mistakenly believe that skin care simply requires washing the body on a regular basis. It is also common for people to only put extra...

Read More

Choosing The Best Face Cleanser- Tips You Ought To Know Before Buying

Teenagers are not the only people suffering from skin conditions that make them self-conscious. Children and adults of all ages deal with breakouts, itching and other skin problems...

Read More

Ballistic Stretching – Tips for Practicing Ballistic Training Safely

Ballistic stretching gets a bad reputation for a couple of reasons. For one, the concept sounds intimidating to many people. The main reason, however, is that people who practice b...

Read More

Chemo Brain: Types, Symptoms, Causes, Diagnosis And Treatment

Given the prevalence of cancer and the gravity of the disease, it is no surprise that receiving a cancer diagnosis sounds formidable to many people. Along with the diagnosis of can...

Read More

What Happens When You Do BodyPump Exercise Together

Some fitness trends are simply fads –they don’t work long-term and they might even be harmful. Body Pump group exercise, though new, is actually popular for a reason. With no p...

Read More

Season-Wise Skin Care Regimen: Know the Best Care for Your Skin Type

Skin care may seem simple, but the skin's needs are much more complex than most people realize. Taking regular showers isn't enough to keep the skin clean all the time, for example...

Read More

Osteo Plus Review: How Safe and Effective is this Product?

What is Osteo Plus? Osteo Plus is a bone health supplement that fortifies bone structure, improves joint movement, and fights against nighttime leg muscle cramps. Osteo Plus is a ...

Read More

Your Facial Cleansing Brush Might Be Harming Your Skin More

For some people, skin is something that just needs regular washing, like a daily shower, and it looks great. Many other people find that their skin is a challenging variable that m...

Read More

How To Cleanse Your Skin- 9 Quick & Effective Tips To Follow

One of the first things most people notice about each other is the face. The most obvious and memorable trait of most people, every person's face is unique. As a result, it is impo...

Read More