Bethany McIlrath
Bethany McIlrath is a freelance writer who loves sharing tips with her readers to help them to live healthier, fuller lives.
Primarily using the internet for research, Bethany knows that it can be difficult to sort out fact and fiction when it comes to learning how to live better. Her goal in writing about health-related topics is to provide you with accurate, easy-to-understand information so that you can live well right now.
Visit Bethany on Twitter, LinkedIn and Professional Website.
Most Recent Articles
How Toner Can Improve Your Skin Health?
posted in Beauty Skin Care
Skin care isn't all that it seems. Many people mistakenly believe that skin care simply requires washing the body on a regular basis. It is also common for people to only put extra...
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Choosing The Best Face Cleanser- Tips You Ought To Know Before Buying
posted in Beauty Skin Care
Teenagers are not the only people suffering from skin conditions that make them self-conscious. Children and adults of all ages deal with breakouts, itching and other skin problems...
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Ballistic Stretching – Tips for Practicing Ballistic Training Safely
posted in Fitness
Ballistic stretching gets a bad reputation for a couple of reasons. For one, the concept sounds intimidating to many people. The main reason, however, is that people who practice b...
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Chemo Brain: Types, Symptoms, Causes, Diagnosis And Treatment
posted in Health Conditions
Given the prevalence of cancer and the gravity of the disease, it is no surprise that receiving a cancer diagnosis sounds formidable to many people. Along with the diagnosis of can...
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What Happens When You Do BodyPump Exercise Together
posted in Fitness
Some fitness trends are simply fads –they don’t work long-term and they might even be harmful. Body Pump group exercise, though new, is actually popular for a reason. With no p...
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Season-Wise Skin Care Regimen: Know the Best Care for Your Skin Type
posted in Beauty Skin Care
Skin care may seem simple, but the skin's needs are much more complex than most people realize. Taking regular showers isn't enough to keep the skin clean all the time, for example...
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Osteo Plus Reviews
posted in Bone Support Reviews
What is Osteo Plus? Osteo Plus is a bone health supplement that fortifies bone structure, improves joint movement, and fights against nighttime leg muscle cramps. Osteo Plus is a ...
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Your Facial Cleansing Brush Might Be Harming Your Skin More
posted in Beauty Skin Care
For some people, skin is something that just needs regular washing, like a daily shower, and it looks great. Many other people find that their skin is a challenging variable that m...
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How To Cleanse Your Skin- 9 Quick & Effective Tips To Follow
posted in Beauty Skin Care
One of the first things most people notice about each other is the face. The most obvious and memorable trait of most people, every person's face is unique. As a result, it is impo...
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