Ben Foulis is the founder of LDN Performance, a health and fitness company based in East London. Specialising in injury rehabilitation and body transformations, Ben has helped a vast number of people back to full health and towards their fitness goals throughout his career in the fitness industry.
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posted in Weight Loss
Deciding to undertake a new diet is challenging. Being successful with this diet even more so. Not having a strategy can be the difference between looking and feeling great, to bei...Read More