Ashley Tukiainen

Health and Wellness Coach

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  • Nutrition and Wellness Consultant from AFPA Fitness
  • LMT, Massage Therapy from American Institute of Allied Health
  • Nursing from Houston Baptist University



  • Yoga Teacher Training Certificate from Yoga Institute
  • Herbalism from Herbal Academy of New England

Personal Quote

”Jo Your Health!"


Ashley Tukiainen is a health and wellness coach, Yoga Instructor, Reiki Master, Massage Therapist, Aromatherapist, and owner and author at Cold Texan Wellness.

Ashley’s goal is to help individuals and young families realize and reach their health goals and to find convenient ways to get there.

She believes that healthy living is not an all or nothing concept, but more about finding what inspires you to try new things and keep going on that path. Visit her website.

About Consumer Health Digest

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