Ashley Tukiainen


Health and Wellness Coach


Ashley Tukiainen is a health and wellness coach, Yoga Instructor, Reiki Master, Massage Therapist, Aromatherapist, and owner and author at Cold Texan Wellness.

Ashley’s goal is to help individuals and young families realize and reach their health goals and to find convenient ways to get there.

She believes that healthy living is not an all or nothing concept, but more about finding what inspires you to try new things and keep going on that path.

Visit her website and follow her on LinkedIn.

Most Recent Articles

holiday food swaps

Top Holiday Food Swaps For A Healthy Holiday Feast

posted in General Health

The challenge to make better choices with healthier swaps and really taste your food this year...

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