Antonia de Wet
Antonia de Wet is a certified Holistic Health Coach from the Institute of Integrative Nutrition, and an RYT accredited yoga instructor.
From working through her health issues, Antonia has found the key to a healthy, happy lifestyle comes from the balance between a plant-based diet, regular exercise, spirituality, and healthy relationships.
Most Recent Articles
posted in Fitness
We are all well aware of the benefits of a “regular” yoga class and the positive impact it can have on your life. However, now with the new Naked Yoga trend there is an added d...Read More