Anthony Ward is a Personal Trainer based in central London and has been transforming people’s lives for the last 10 years with his expert knowledge of exercise and nutrition. He was a competitor of Men’s Physique and placed 2nd in the European Championships at Musclemania 2012. Anthony co-founded The Green Ward in 2016, A Nutritional Therapy Practice, that continues to transform lives through clean eating, manageable training programmes and pursuing a healthy balanced lifestyle. You can find him on thegreenward.com. Connect with him on Facebook, LinkedIn and on Instagram.