andrea-l-mathis

Andrea L Mathis, RDN

Andrea L. Mathis is a Licensed/Registered Dietitian with a Master's Degree in Health Studies. She is the writer/owner of Beautiful Eats Things and specializes in geriatric nutrition, weight management, and recipe development. Andrea believes in achieving optimal health by incorporating healthier eating habits into your lifestyle; not by strict diets or unrealistic goals.

She creates nutritious recipes, that are updated to her blog weekly, to show others how to manage their weight by eating delicious, wholesome meals. For more information about Beautiful Eats Things and healthy recipe inspiration, visit Andrea's website beautifuleatsandthings.com. You can also connect with her on Instagram, Pinterest, LinkedIn and Twitter.

Most Recent Articles

Forskolin Ketoboost Reviews

Forskolin Ketoboost Reviews

posted in Weight Loss Reviews

What is Forskolin Ketoboost? Forskolin Ketoboost is a dietary supplement produced to assist in weight management. It’s a product produced to increase body metabolism for more an...

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Diets

Things I Have Learned From Being On 116 Diets

posted in Real Stories

“Lose 20 lbs in 2 days!” “Eat 3 eggs a day, and you’ll lose weight!” “Eat all the soup you want, and lose 50 lbs, guaranteed!” Do any of these attractive weight-loss ...

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Dehydration and Water Retention

Dehydration & Water Retention – What You Need To Know

posted in Water Retention

Despite its commonness, dehydration is rarely discussed in the media or news. This silent medical ailment occurs whenever someone does not receive the amount of fluid that they nee...

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