Abey Scaglione is a Pilates instructor and healthy lifestyle coach living in California's Bay Area. With a passion for healthy living, wholesome food and meditation, Abey created the website rethink13.com to help people discover how small changes in diet and lifestyle can help them stay healthy and get the results they desire. Find her on Instagram, Facebook, Pinterest and LinkedIn.

Quick, Easy and Affordable! Sardines & Mackerel Make the Perfect Lunch

Fish are an amazing source of nutrients, and it is essential we incorporate seafood into a healthy diet. The omega-3 fatty acids in fish make it an excellent brain food, loaded wit...

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SkinMor Miracle Bust Review: How Safe and Effective Is This Product?

SkinMor Miracle Bust Overview SkinMor Miracle Bust is a product specifically created to help women have the bust size they have been dreaming of. If you want to have a bigger brea...

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