Articles By Samantha Roger

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Apr24

Become A Contributor ConsumerHealthDigest.com

Are you passionate about health, beauty, fitness and nutrition? Are you seeking a way to disseminate, educate and inform others of the benefits of nutrition, aimed at ensuring their well-being? Consumer Health Digest is a site that is constantly in search of talented writers with an interest and a passion in offering sensitive and diverse information on health and nutrition writing. We look for both the established writers and the...

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Apr19

Selfie & Plastic Surgery Connection: A New Infographic Breaks It Down!

With the rise of social media and flood of mobile devices, everyone has become an instant photographer. It’s no surprise that selfies have become a popular trend when it’s so easy to snap that photo and share it with the world. Whether friends are getting in on the act, it’s family time, or all about me, people simply love to take pictures of themselves. While it can be fun and exciting, the final outcome isn’t...

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Consumer Health Digest
Apr05

Study: 10,000 Steps a Day Are Not Enough for Heart Health

To combat increasingly high rates of a sedentary lifestyle and prevent health risks associated with it, scientists, healthcare professionals, and even some organizations recommend making 10,000 steps a day. It is suggested that 10,000 steps are a fair amount to reach a modest weight loss and improve heart health. The chances are high you already own (or know someone who does) a pedometer and strive to walk 10,000 steps each day. The...

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Apr05

Geneva Naturals Anti Aging Clay Mask Review: Is It Safe & Effective?

Geneva Naturals Anti Aging Purifying Clay Mask Overview Geneva Naturals Anti Aging Purifying Clay Mask is formulated to aid rejuvenation of the skin and also it restores the beauty of the skin. It promotes radiant, healthy and a firm skin that has a resistant epidermis. To maintain a healthy skin over the years, it is important to protect it from pollutants. This can be achieved by living a healthy lifestyle which is getting some...

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Consumer Health Digest
Mar29

Testosterone Therapy Increases Artery Plaque & RISK of Cardiac Arrest

Overview of Testosterone Treatment Testosterone is a hormone that is responsible for growing hairs on a man’s chest and it is also a crucial hormone that is responsible for the sex drive. Having a low testosterone can lead to various problems, such as low libido, erectile dysfunction, fatigue, and more. All these problems can make your sex life a disaster. According to the statistics, over 1 out of 4 American men over the age of 30...

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Consumer Health Digest
Mar15

STUDY: Unhealthy Diet Contributed to More Than 400,000 Deaths in 2015

In order to stay healthy and ward off numerous diseases, keep our weight in a normal range, we have to consume a well-balanced diet. What does this mean? It means the diet you eat has to include various vitamins and minerals, fiber, proteins, and other nutrients our body needs to function properly. Unfortunately, standard Western diet focuses primarily on fast, junk food with little to no valuable nutrients. It comes as no wonder why...

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Consumer Health Digest
Mar08

8th March: International Women’s Day

Women’s Day is celebrated all over the world, being a sign of appreciation for women of various ages, occupations and cultural backgrounds. In this day, in many countries in the world, the woman is also celebrated because of her mother statute. No matter the reason for this international celebration, it is a day when women deserve the recognition they deserve, for being powerful, beautiful and independent. They are no longer the...

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Consumer Health Digest
Mar07

Study Finds, Obesity Associated with 11 Types of Cancer

According to the CDC, more than one-third or 36.5% adults in the United States are considered obese. In fact, 1 in 3 individuals in this country has obesity thus perfectly depicting the seriousness of this problem. Having excess weight goes beyond different dress size, it can negatively affect your health. Obesity-related conditions include Type 2 diabetes, heart disease, and so on. The extensive review of studies found that obesity...

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Consumer Health Digest
Feb24

Alarming Rise of Steroid Use In Amateur Sport – Study Finds

Steroid use among professional athletes is a practice that is dangerous, condemned, and motivated by a strong desire to succeed but that is nevertheless, unfair. While fame and money are the two major motivating factors for doping among elite athletes, what exactly motivates amateur sportiest to use performance enhancing substances? As recently reported in the Independent, anti-doping experts have reported a noticeable rise in doping...

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Consumer Health Digest
Feb21

Arianna Huffington’s “The Sleep Revolution” Nighttime Rest Book Review

The CDC reports that sleep deprivation has become a public health issue linked to motor vehicle crashes, industrial disasters, and many other accidents and unfortunate scenarios. It is needless to mention that lack of sleep increases stress levels and negatively affects a person’s health and wellbeing. According to the American Sleep Association, 37% of 20-39-year-olds are sleep deprived, and 40% of 40-59-year-olds don’t...

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