Donna Begg

About: Donna Begg

Donna Begg, MD, DrPH, is the website admin. She has been working with highly qualified health and beauty experts across the globe. Donna is an editor, mentor, analyst, and a researcher.

Articles By Donna Begg

Consumer Health Digest
Jan02

New Year and Hangover – 10 Healthy Recipes for Hangover Treatments

When it comes to hangovers, prevention is always better than cure. But once that nagging headache and queasiness set in, you know that it’s no use thinking about that last drink you should’ve passed. It’s especially easy to overdo it with festive drinking on New Year’s Eve, and we’re all guilty of having a drink or five more than we can handle. While there truly is no cure for hangover other than time itself, there are some remedies...

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Consumer Health Digest
Dec30

People Who Care for Others Live Longer – LATEST RESEARCH

Helping others, caring for them make you a better person. After all, helping those in need is a noble, wonderful thing to do. Besides that, caring for other people is therapeutic; when you help others you also help yourself at the same time. Therapists, scientists, and others confirmed that caregiving has a wide array of benefits for caregivers as well and the latest research discovered it helps you live longer. Keep reading to find...

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Nov24

Ultimate Facial Serum Review: How Safe and Effective Is This Product?

Ultimate Facial Serum is an advanced skin care product, which claims to hydrate, moisturize and nourish your skin. It is made of light molecules to facilitate easier penetration in your skin dermal layers, without leaving you with a greasy effect. It consists of high quality ingredients that help to promote the overall health of your skin. Continuous use of this supplement will make your skin soft, smooth, radiant and more vibrant....

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Consumer Health Digest
Nov18

5 Simple Tips to Deal With Stress Easily

The National Institute of Mental Health defines stress as the brain’s response to any demand. A number of factors can trigger stress including change, exams, work obligations, etc. and while lower amounts are healthy and serve as motivation, unresolved and chronic stress has a tremendous ability to put our health in jeopardy. Health risks associated with stress include obesity, headache, digestive issues, anxiety and depression,...

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Consumer Health Digest
Oct27

Emotional Health – Relax to Take Care of Your Emotional Health

Emotional health is defined as a positive sense of well-being which allows an individual to be able to function in society and meet the demands of everyday life. People who are mentally healthy are happier, more confident, productive, relaxed, and have the amazing ability to recover after emotionally or mentally after every disappointment, stress, or other negative influences. Nowadays, you get to read a lot about overall health and...

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Consumer Health Digest
Oct20

How to Eat More Fiber in Your Diet?

If you want to improve your health, fend off various diseases, or regulate and even lose weight, then it’s important to ensure a well-balanced diet. What does this mean? It means you should consume an abundance of vitamins, minerals, and other valuable nutrients that help your body function properly. Let’s not forget about the dietary fiber. It acts as an appetite suppressant thus preventing you from overeating, improves...

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Consumer Health Digest
Oct12

10 Tips to Keep Your Heart Healthy

Heart disease is the leading cause of death according to the CDC which means that if you take care of your heart, you‘ll have a greater chance at living a long and healthy life. Although it was previously widely believed that diseases of the heart and blood vessels were an inevitable part of aging, today we know this is simply not the case. Simple dietary and lifestyle changes are now recognized as playing a huge role in the...

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Consumer Health Digest
Sep27

How to Preserve Healthy Joints In Sport Dogs?

There are various dog breeds in a sporting group, ranging from Cocker Spaniel, to Labrador Retriever and a Pointer. These breeds are often classified as gun dogs as well, used for hunting birds or small game. So their main activity includes a lot of running, leaping and even swimming, and that can cause some side effects. Dog jumps cause similar pressure on joints as human ones, for which it was measured that the pressure caused can...

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Sep23

Himalaya JointCare Review: How Safe and Effective is this Product?

Introduction Himalaya JointCare is a joint care supplement that supports healthy function of joints and connective tissues. It contains herbal ingredients scientifically proven to bring results. It is manufactured by Himalaya, a company that believes in using scientifically- researched ingredients in their products. The company also makes other herbal supplements, and it has been around for about 80 years now. The official website is...

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Sep23

ProstaPlast Review: How Safe and Effective is this Product?

ProstaPlast is a male enhancement formula that is available in the form of a plaster. The plaster is applied to the body in order to infuse the body with a range of natural herbal extracts, aimed to relief the effects of prostatitis, as well as to assist with various other sexual performance issues among men. The Journal of Ethics report that as much as 16% of the male population is affected by symptoms associated with prostatitis, as...

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