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Is there a fountain of youth? That’s a question that many people have asked themselves when they saw a wrinkle on their face, or when they thought that there was no solution for their skin aging.
People will be people. We would always seek for an easy solution and very often forget about procedures that might take time, but that might also work. That’s why most people don’t believe in these techniques – They were too lazy to test them out!
So, is there a fountain of youth? Probably not.
First of all, let’s go to the roots of the problem. Do you really know what causes aging? Before we go to the anti aging tips part, let’s check just that.
What is anti aging?
So, it is possible to limit the aging and improve the quality of your skin, but that only happens when regeneration beats degeneration. Those are two different processes.
Regeneration is when your older cells replace themselves with new, stronger one.
Degeneration is its evil clone. It is when your older cells replace themselves with weaker ones.
What can cause skin aging?
The list is long so you might want to pay close attention to every line.
In order to successfully follow the anti aging tips that will be shown later, you must get rid of some bad habits that you might have.
First term that you need to be familiar of it – free radicals. They are the reason why we age. In essence, free radicals are out metabolism’s byproducts. If you don’t want to age that fast you should reduce the effect that it has, and nothing works better than antioxidants.
- Alcohol suppresses the effect of antioxidants
- Fried Food increases the number of your body’s free radicals
- Junk Food lowers the number of your antioxidants
- Bad Diets can have the most impact in this as they would lower your body’s antioxidants and increase the negatives – free radicals
- Avoiding fresh fruit and vegetables
- Polluted air
- Not drinking enough water
- Not sleeping enough
- Cold weather
- Sun exposure
These are the most common causes to aging. If you recognized yourself in most of these points, your skin isn’t going to look that well very soon. Just because it doesn’t look bad now doesn’t mean you are free from the effects of your bad lifestyle. To overcome the signs of aging , you may try some best anti aging creams such as LilyAna Naturals Retinal Cream.
9 Natural Anti Aging Tips
This tip comes straight from Japan. Japanese women developed found out that mixing rice with water will have amazing effects on your skin.
You should add 2 cups of water into 1 cup of rice. Once you do that you need to let it stay for about twenty minutes. After twenty minutes have passed, steadily mix your rice.
Now that this is done, separate your water from your rice. Don’t spill the separated water, that is the essence of this. Use that water as the first line of defense. Soak a towel or cotton with this water and then apply it to your face. You should leave it like that for twenty minutes.
This is another powerful mixture that nature offers us. By applying a mixture of 1 tablespoon of rose water and honey to your skin, you will get rid of the dry skin problem and wrinkles at the same time.
As you can see, honey is one of the most deadliest weapons that you can use against aging. Mixing egg yolk with honey and applying it to your skin will get rid of the premature aging signs.
It sounds pretty cool but it is actually quite simple. All that you need to do is boil three spoons of rice and then keep the water. After you have done that, mix rice with honey and milk (one tablespoon each) and apply it to your face. Once you have done that, you should leave it like that for about forty minutes. When forty minutes pass, use the water that you have saved and wash your face.
Make a mixture of glycerin, lime juice and rose water and then apply that mixture before bed. It has excellent anti wrinkles function.
Make yourself some green tea but remember to keep the bag! After the bag has cooled down a bit, open it and pour what’s inside into a cup. After that you should add some honey to it. Then make sure to mix those two together.
The final step is to add rice flour and mix it again. Now that you have a pretty solid mixture, add it to your face and let it be for five minutes.
Using turmeric powder with sugar cane juice will help you in pigmentation. Pretty easy mix.
This one is plain and simple. Just use milk and rub it onto your face. Milk will remove dead skin cells.
This one isn’t a mixture that you can apply to your face but it may be one of the most important features out of all of these. Sleep regenerates your cells! However, micro sleep doesn’t. Sleeping after 00:00 also doesn’t. You need to get the right amount of sleep at the right time in order to get full benefits from this and that would be – Lay down before 23:30 and get your 8-10 hours of sleep.
That would be it for this article. A simple change in your lifestyle and regular usage of these anti aging skin care tips will naturally make you look younger but also healthier. Our skin is our “armor”, right?
A good knight has to polish his armor every now and then, and so do we! We must take care of our skin, well, take care of our entire bodies as they are our try home.
Health comes before anything else, so we must pay close attention to what our body is trying to say as it is often trying to help us see the problem before it happens in order to prevent it successfully. What you have to do is understand your body’s language.
I hope that this article helped you realize that anti aging can be definitely dealt with and that there shouldn’t be much fuss about it. Simply follow these anti aging tips as much as you can, exercise whenever you can and look like a youngster again.
I guess we don’t need a fountain of youth after all. Everything that we need is stored in this article.
There are plenty of anti wrinkle cream reviews available on our site which is made of natural ingredients, have a look how these wrinkle creams work effectively.
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
 Skin anti-aging strategies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583892/
 Look 10 Years Younger With Natural Home Remedies: http://www.thebeautymadness.com/look-10-years-younger-with-natural-home-remedies/