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Marathon training is one of the most challenging tasks for athletes and your diet may play a major role in your marathon training success. Your daily...
What is fascia? Fascia is a system within the body, it is a connective layer of tissue that covers our muscle, heart, brain, spine, lungs, nerves, bon...
Chronic pain is on the rise and with it comes the growth of alternative and complementary...
As the never-ending commercials of holiday deals encroach on us from all sides - televisio...
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