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By Felicia Newell, RD, CPT in General Health

Hack Your Metabolism: 11 Foods and Supplements to Consider Taking

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Ever wondered whether you can really hack your metabolism? Learn more about foods and supplements to support a strong metabolism.

By Tabitha Daley, MS, RDN, LDN in Weight Loss

8 Weight Loss Tips That Work Like a Charm

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Here are some science-backed tips to help you lose weight that include healthy mindful eating, NAD therapy, get moving, and more.

By Dr. Judith A. Smith in Health News

Living with HPV? This Supplement May Help Clear the Infection

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According to the Centers for Disease Control and Prevention, there are 79 million Americans living with HPV infection.

By Evan Jensen, CPT in Fitness

Best SARMs: How to Use Them to Gain Lean Muscle

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SARMs are compounds which help enhance your exercise endurance and build up muscle mass and strength rapidly.



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