Recent Posts From Health News Center

Last Updated: Saturday, 30 May 2015

5 Super Effective Swiss Ball Workout!

Swiss ball workout comprises various exercises designed to improve your...

Why You Should Use Toner to Improve Skin Health?

Skin care isn’t all that it seems. Many people mistakenly believe that...

Autistic Pride Day: Helping Children with Autism on June 18

Autistic Pride Day is a day set aside to celebrate the children who suffer...

News
Mediterranean Diet Tied to Reduce Risk of Uterine Cancer

Mediterranean Diet Tied to Reduce Risk of Uterine Cancer

It is considered as the healthiest diet in the world. Mediterranean diet has...

International Day of Yoga: Create Awareness on The Benefits of Yoga On June 21

The International Day of Yoga is celebrated on the 21st day of June every...

  • Mens Health
  • Womens Health

5 Super Effective Swiss Ball Workout!

Swiss ball workout comprises various exercises designed to improve your...

Why Chocolate Milk is The Best Drink after Workout?

Your body requires nutritional replenishing by consuming a good diet after a...

Why You Should Listen to Music When You Workout?

Songs play an important role in helping people to workout in the gym. It is...

Short Men at Greater Risk of Heart Disease, Study Reveals

Research has shown that there is a great correlation between height and the...

Why You Should Use Toner to Improve Skin Health?

Skin care isn’t all that it seems. Many people mistakenly believe that...

Are Your Feet Ready for Open-toe Shoes?

One of the joys of the advent of warmer weather is letting your skin soak up...

How Much Should You Rest Between Sets and Exercises?

Working out continuously without taking rest in between sets can be...

5 Bosu Ball HIIT Circuits and How To Perform Them

Bosu ball high-intensity interval training (HIIT) involves a relatively...

x