Can Yacon Syrup Be The Magic Bullet For Weight Loss?
Obesity has definitely become a worldwide issue. But that shouldn’t come as a surprise. Just look around you. There are establishments that offer nothing but empty calories. You’re even given the option to up-size your order.
Ironically, fashion magazines feature nothing but skinny models. The majority of the population isn’t thin. In fact, survey shows that the average size is 12. Now, just look at those models who strut down the runway. They’re either a size 2 or 0. These models only make up a fraction of the world. People are dying to lose weight, but at the same time, unable to because of the temptations found everywhere.
There are so many ways to lose weight. First of all, you need to make adjustments with your lifestyle. You need to realize the importance of healthy living. Consume foods that are packed with healthy components. More importantly, make time to exercise. Work on those muscles and see how your metabolism will improve over time.
Now, if you need that extra nudge, Dr. Oz actually recommends Yacon syrup. This is just one of the many products that allow your body to work overtime. You’ll see faster weight loss when you have supplements to back you up. But like any kind of help, you also need to realize that this shouldn’t be your lifetime program. Healthy weight loss can only be achieved through healthy living. Yacon syrup is merely there to jump start the program and inspire you to do better.
What Exactly is Yacon?
Yacon is scientifically known as Polymnia sonchifolia. In layman’s term, this is the Peruvian ground apple. The fruit is native to South America and the Andes. In fact, experts say that this is a relative of the sunflower.
The plant produces juicy, edible tubers. This is actually why it got its name. Yacon means watery root. People in the Andes have enjoyed this and have made Yacon a part of their regular diet. Scientists and health experts who are looking into Yacon have realized its many wonderful health benefits.
Yacon is believed to offer the following benefits:
- It’s packed with antioxidants that your body needs
- It may help prevent cancer
- It’s an effective diuretic
- It promotes liver health
- It effectively manages blood sugar levels
- It’s a great ally for those who are on a strict diet
Forms of Yacon
Ever since Dr. Mehment Oz introduced Yacon to the rest of the world, people have started taking notice. The fruit has been packed to make it easier for people to include this in their daily regimen. Yacon is now available in the following forms:
- Yacon Syrup – The most popular one yet. All you need to do is eat one teaspoon before each meal
- Yacon Pills – Comes in pill form for those who don’t like the taste
- Yacon Extract or Powder – Should be mixed with other drinks
- Yacon Chips or Slices – Is great as a snack substitute and should be consumed like your normal food
What Is Yacon Syrup Weight Loss?
As mentioned earlier, Yacon syrup should be taken before meals with a teaspoon. Dr. Oz performed an experiment on 60 women for 4 weeks. He has made the following discoveries:
- Around 73% of those who took it lost weight
- Around 14 of the women lost 5 pounds or more
- The average weight loss was 2.9 pounds
- The average waistline reduction was 1.9 inches
- Around 68 percent of those who took this highly recommend it
Who is the Manufacturer of Yacon Syrup?
Yacon Syrup is manufactured by a company called Root and Sprout. If you visited the official site, you’ll see that they’re relatively new in the market and have yet to elaborate on the company details. What you’ll immediately know, however, is that they’re brand is highly recommended by Dr. Oz.
Does Yacon Syrup Really Help You Lose Weight?
As seen above, Yacon Syrup is actually an effective weight loss supplement. Those who have taken it have lost healthy weight in a reasonable amount of time. While this is definitely not a quick weight loss solution, it’s a good weapon for weight management.
Studies also show that Yacon Syrup helps strengthen and feed the good bacteria so that it gets rid of the bad bacteria. It also lowers your “hunger hormone” Ghrelin. Hence, you feel full for longer periods of time.
How to Use Yacon Syrup?
Just take the syrup in a teaspoon before the 3 major meals of your day.
Yacon Syrup Health Benefits
Yacon Syrup promotes good bacteria, cleans the liver, manages weight, prevents cancer, and lowers blood sugar.
Yacon Syrup Side Effects
There have been no reported side effects of Yacon Syrup at this point.
How Much Does Yacon Syrup Cost?
A bottle costs $29.97. You get a special discount if you purchase in bulk.
Who Should and Shouldn’t Use It?
Just make sure to consult with your physician first before using this.
The women who have tried this were actually pleased with the results and highly recommend it to those who want to lose weight.
Its biggest selling point is the fact that it’s highly recommended by Dr. Oz. And as for the results, it seems like Yacon Syrup is certainly worth trying. It is the natural approach to weight loss management, which is a big plus for those who are conscious about the chemicals they introduce into their body. However, Yacon Syrup is not a lifetime remedy to combat obesity. Probably ‘magic bullet’ is a little overstated as losing weight takes more than just taking a weight loss supplement. Diet and lifestyle changes are a big factor how you achieve that healthier and slimmer new you.