Addiction to Perfection

For no obvious reason this morning, I was feeling anxious and depressed. I looked at it and realized that the false belief creating all this was that I have to be perfect in order for me to allow myself to feel happiness...

Essential Oils to Banish Stress

Our sense of smell is one of the most powerful tools we have to combat the negativity of stress.An ocean breeze, the fresh smell of the forest after a rainfall, the pristine scent...

FDA Approves Conditional Silicone Breast Implants

On Wednesday 4/14/05, the FDA health advisors recommended removing the 13 year old ban on silione-gel breast implants. This move came about as Mentor Corp. persuaded the FDA that its newer silicone implants are...

Terri Schiavo's Gift

Terri Schiavo and her family have given us a gift. They remind us that planning for your death is your final act of love. For the past few weeks, we have witnessed painful lessons we would prefer to...

Unforgettable Cape Cod Vacations: The National Seashore Gift

Take a captivating trip through the Cape Cod National Seashore with miles of white sandy beaches, trails and hikes to take your breath away, and majestic dunes. Just keep reading and you can visit al...

Online Dating, Why Not?

So, you're looking to meet that "special someone". You have tried the bars, blind dates, churches, grocery stores, etc, all with little or no success. What have you got to lose by trying one, or even...

Overweight? - 5 Tips To Enhance Your Sex Drive

You could try one of the many sexual enhancement drugs available today. You could sign up for very expensive workshops and retreats. You could even strip down and pole dance for your partner. My gues...

Youth Sports Specialization: Beware These 4 Dangers!

“My son wrestled since he was in grade school. Now he is in high school and so burnt out that he didn’t even go out for the team.” “My neighbor plays club basketball year round and is out indefinitel...

How To Find The Right Personal Trainer

Baby Boomers and the generation-X are trying to get a jump start on the upcoming season to get buff and in shape at their favorite gyms. With this migration to health facilities comes the challenge of finding, hiring, trusting and effectively using a personal trainer to ensure safe and quick fitness results within a person's budget.

Boat Timeshares - A Unique Vacationing Experience

If you’ve dreamed of sailing the seven seas, but don’t necessarily have the bank account to buy a luxury vessel, don’t despair. There are ways to make that dream happen without breaking your bank. ...

6 Tips To Maintaining A Healthy Relationship

Yesterday was my marriage anniversary and my husband and I were reflecting about the day we got married, and what has kept us together. So, I will like to share with you some of the things that maint...

The Thirty Year Old Sexual Peak

I recently had the unpleasant experience of turning thirty much to my chagrin. However, I will forever allege that this was not my fault. Time was moving much too swiftly and although I tried my be...

Are You Taking Baggage To Bed?

You wash your face and brush your teeth, put on an alluring smile and hop into bed with your sweetie – then start dragging your body image baggage under the covers with you. For some people this mean...

Improve Your Lifestyle See What Hypnosis Can Do

Did you know that Americans spend as much out-of-pocket for complimentary healthcare as they do for inpatient hospitalizations? The Eisenberg studies of 1991 and 1997 revealed that people are searching for alternatives and don't mind paying for it. The authoritarian approach to western medicine assumes that health and wellness comes from others which minimizes the importance of our own natural ability to not only enhance the healing process but to avoid illness to begin with.

Fitting Fitness into Your Busy Schedule

Do you know about the benefits of exercise and the risks of inactivity, yet still find it difficult to incorporate physical activity into your lifestyle? If so, you are not alone. Most people have good intentions, but don't seem to find the time, or inclination to exercise. This article is written for you. When you are finished reading it, I hope that you will have found a few tips that you can use, and a way to help you to actually do them.

Dating Advice: Raise Your Standards

Last week I saw a TV interview with a well-known actress who maintained that all men are programmed to cheat. According to this genius, testosterone surges compel men to dive into the sack with strangers...

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