What
is High Blood Pressure?
Provided by ehealthMD.com
| When
you have your blood pressure taken, your health care provider
is measuring the pressure, or tension, that blood exerts
on the walls of the blood vessels as it travels around the
body. In a healthy person, this pressure is just enough
for the blood to reach all the cells of the body, but not
so much that it strains blood vessel walls.
Blood
pressure is measured in millimeters of mercury (mm HG).
- A
typical normal blood pressure is 120/80 mm Hg, or "120
over 80."
- The
first number represents the pressure when the heart contracts
- The
second number represents the pressure when the heart relaxes.
Blood pressure greater than 140/90 mm Hg is considered
high.
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Generally,
blood pressure will go up at certain times - for instance, if
you smoke a cigarette, win the lottery, or witness a car crash
- and will return to normal when the stressful or exciting event
has passed.
But
when blood pressure is high all the time, the continuous increased
force on blood vessel walls can damage blood vessels and organs,
including the heart, kidneys, eyes, and brain.
The
medical term for high blood pressure is hypertension.
Need
to Know:
Systolic
and Diastolic Blood Pressure
Blood travels through blood vessels much like water through a
garden hose. The blood in the vessels is under pressure just like
the water in a hose when the tap is turned on.
With
each heartbeat more blood is pumped into the vessels - like turning
up the tap - so the pressure rises. This is the systolic
blood pressure, the first number in the blood pressure
measurement, which is normally around 120.
Between
heartbeats, while the heart is resting, the pressure in the arteries
is lower. This is the diastolic pressure, second
number in the blood pressure measurement, which is normally around
80.
You
can increase the pressure in a hose either by turning up the tap
or by putting a crimp in the hose (that is, by narrowing the hose).
In this same way, the blood pressure in blood vessels will rise
if fluid flows more forcefully or if the arteries are narrowed.
Pressure
in a hose can be regulated either by controlling the rate at which
fluid passes through it or by widening it. Likewise, the pressure
in the blood vessels can be controlled, with medications that
act on the heart or blood vessels and with certain lifestyle modifications.
Need
to Know:
- Although
high blood pressure can be extremely dangerous, it usually causes
no symptoms - so many people dont even realize they have it.
High blood pressure can only be detected with accurate and repeated
measurements of a person's blood pressure. That's one reason
why it's so important to have regular medical checkups.
- Even
though high blood pressure can be treated safely and effectively,
only about one-quarter of people who have high blood pressure
take the necessary steps to keep their blood pressure within
a normal range.
There
are three types of hypertension:
- Primary
hypertension (essential hypertension). This is high
blood pressure for which no cause can be found. Most people
with high blood pressure (90 to 95 percent) have this type of
hypertension. Doctors suspect that a combination of lifestyle,
diet, heredity, age, gender, race/ethnicity, hormone levels,
and other factors all contribute to high blood pressure.
- Secondary
hypertension (non-essential hypertension). This is
high blood pressure for which a definite cause can be found.
This type of high blood pressure accounts for only 5 to 10 percent
of all cases of hypertension. Some of these causes are temporary
or controllable - for instance, pregnancy or the use of certain
medications - while others are chronic conditions like hormonal
diseases, kidney disease, or head injuries.
Isolated
systolic hypertension (ISH). Older people are sometimes
susceptible to another form of high blood pressure, called isolated
systolic hypertension. In people with this condition, blood pressure
is higher than normal when the heart beats, but returns to normal
in between beats of the heart. The large difference in pressure
can place additional strain on artery walls.
Nice
To Know:
Q.
If I do not feel any symptoms, is there still a problem?
A.
Most people with high blood pressure do not experience any symptoms.
The presence of symptoms, such as headache or blurry vision, usually
indicates severe or long-standing hypertension. However, over
time, uncontrolled high blood pressure causes significant damage
to important organs including the heart, kidneys, brain, and eyes.
In a number of cases, this damage can lead to death. This is why
high blood pressure is sometimes referred to as "the silent
killer."
Facts about high blood pressure
- High
blood pressure is a condition in which the pressure, or tension,
that blood exerts on the walls of blood vessels goes up and
stays high, which can damage the blood vessels, the heart, and
other organs.
- It
is estimated that more than 50 million Americans have high blood
pressure.
High blood pressure is one of the most serious health problems
in the United States; yet, because high blood pressure has no
symptom, millions of people do not even know they have it.
- As
many as one in four adults in the United States has high blood
pressure.
High blood pressure affects people of all ages, racial and ethnic
groups, and walks of life.
- Doctors
do not know what causes high blood pressure in 90 to 95 percent
of people who have it.
- High
blood pressure is one of the most important risk factors for
coronary heart disease.
- High
blood pressure is the most important risk factor for stroke,
which is the third leading cause of death in the United States.
- High
blood pressure is a common cause of heart failure, the leading
cause of death in the United States
- High
blood pressure is a common cause of kidney disease.
About
the Author
Provided
by ehealthMD.com
Last
Reviewed by Guy Slowik, M.D.