How to Get the Relationship You Want
by Susan Dunn, Personal and Professional Develop
We tend to think of finding the
right relationship as being a hunt for another person, and it is.
But it depends first of all on being ready yourself. The best way
to do this is to develop your emotional intelligence skills. It’s
all about relationships and emotions, after all.
You could meet the most “right” person in the world, and still not
be able to make it work. In fact in some cases, if you’re dragging
around the past, you wouldn’t know a good partner for you if they
appeared in shining light.
So what can you do?
1.Know yourself completely and what you want.
2.Increase your emotional intelligence competencies.
3.Be sure the past is past.
4.Use your emotional intelligence in the early stages of the relationship
(and of course thereafter!)
KNOWING YOURSELF
Clients ask me this, and I hear people asking other people when
they are about to meet a new man of woman, “But I don’t know how
to act.”
When you’re meeting someone new, the answer is to just be yourself,
but of course this is easier than it sounds! We’re nervous and want
to make a good impression, so two parts of emotional intelligence
are important: self-awareness, and being able to manage our emotions.
When you have developed your emotional intelligence skills, you
know who you are, and what you want in all areas of your life, and
you know what you are looking for in a partner. You also are better
able to manage your emotions (and those of others).
In fact one of the competencies is called “Intentionality.” This
means saying what you mean, and meaning what you say, and then doing
all you can to make it happen.
USING YOUR EQ
Getting to know someone else is always full of surprises, and the
older you get, the more “history” you will have to relate to each
other. Bear in mind that it is always easiest for us to handle our
own “problems” emotionally, than those of others.
You may have endured a bankruptcy or the death of a spouse as part
of your life, and to someone else this might sound insurmountable.
They may wonder what shape you’re in, emotionally, and what this
has “done” to you. For instance, they may know someone who hasn’t
coped well with one of these situations, and may be thinking this
would apply to you as well.
My mother used to say, “If all our problems were hung on a line
(clothes line), you would take yours, and I would take mine.”
So the emotionally intelligent thing is to introduce what we’ll
call “new material” slowly.
Of course everyone puts their best foot forward in the early stages
of a relationship, and that’s appropriate. But as you increase the
intimacy and start getting to know one another more deeply, you
will be talking about the battle scars, the things that make you
who you are. We all have them!
Remember that yours may sound much “bigger” to the other person
than they actually are.
Don’t rush into this part of the relationship, telling of all those
times you missed the mark, or had things happen to you that altered
the course of your life. Begin by showing your wonderful, positive
strengths and the qualities that have allowed you to be resilient
through the rough seas of life.
Think about someone showing you a house for sale. They wouldn’t
start with the repaired foundation and the 15 year old HVAC system.
They would begin with the spectacular view, the stunning master
suite with the oversized Jacuzzi, the top-of-the-line appliances
in the kitchen, and the exceptional landscaping on the acre lot.
There will be plenty of time to get to the foundation (along with
the warranty papers) and the HVAC system’s age (which can easily
be replaced, and you’ve reduced the price of the house to accommodate).
But why start with those things? It just isn’t emotionally intelligent.
If you’d like to get to know yourself better, and increase your
EQ skills, the first thing to do is take an EQ assessment, which
you can do here: http:/ inyurl.com/z94t . Then work with an emotional
intelligence coach.
To find potentially compatible partners, try here: http:/ inyurl.com/2lyea
.
EQ is all about identifying your emotions, understanding them, managing
them, and regulating them, and what greater gift could you give
this potential life partner you are looking for?
And in the meantime, improving your EQ will benefit you in all areas
of your life, and clear the air for new experiences in your life.
ABOUT THE AUTHOR
©Susan Dunn, MA, The EQ Coach, http://www.susandunn.cc
. I offer coaching, distance learning, and ebooks ( http://www.webstrategies.cc
) around emotional intelligence for your continued personal and
professional development. EQ matters more to your relationships,
health, happiness and success than IQ, and it can be learned.
Looking for a compatible new partner? Try here: http://tinyurl.com/2lyea
. Mailto:sdunn@susandunn.cc for free ezine.